Prakash Annappa

Prakash Annappa

Prakash Annappa: BE, MBA 

Certified Yoga Professional,

Certified Ergonomics & Posture Professional

Yoga has been an integral part of my life for more than a decade. Through my practice, I have grown stronger, calmer, and more flexible—both on and off the yoga mat. The practice of yoga inspires mindfulness in every moment I live.

Sunrays Yoga & Wellness Center is a spiritual organization dedicated to enhancing the physical, mental, and spiritual well-being of all individuals. Our aim is to contribute positively to the overall well-being of society.Our vision is centered on fostering health and tranquillity in individuals, organizations, cities, and nations.

We launched comprehensive wellness services (available both online and offline), including Fitness, Yoga, Healing, Therapy, Fitness, and Nutrition. These offerings cater to our community, corporate partners, and educational institutions.

The Sunrays Team comprises highly trained and certified yoga instructors with extensive experience in delivering yoga and wellness programs. They conduct sessions with the utmost professionalism, creating a safe and comfortable environment for all participants.

SKILLS

• Certified Yoga Professional
• Certified professional Ergonomics & Posture
• Providing ONLINE/OFFLINE workshops and trainings since 2020
• Corporate trainer for ‘POSTURE AND ERGONOMICS’ and `STRESS MANAGEMENT’ trainings
• Physical Fitness: Stretching exercises, strength-building asanas, and guided relaxation techniques.
• Stress Management: Meditation, mindfulness, and stress reduction techniques. Breathing techniques
• Team-Building Activities: Partner yoga and group exercises to faster  teamwork and collaboration.